by elliscreative | Mar 25, 2019 | News
When you love sports, it’s important to make sure that you can always play them safely. That means looking out for your body and considering its needs. Whether you’re running the length of a netball court or a football field or fielding during a game of cricket, the...
by elliscreative | Mar 25, 2019 | News
The last two weeks on the field have driven it home that you are not a young star athlete anymore. Not too long ago you strained your heel at the gym. After a week of rest you returned to your football buddies but haven’t been able to enjoy the game due to persistent...
by elliscreative | Mar 25, 2019 | News
Your feet are wonderfully complex both in their design and how they help you get around and support your body’s weight. With so much going on below the knees, it is not surprising that a lot can also potentially go wrong. From issues such as bunions to injuries to the...
by elliscreative | Mar 25, 2019 | News
Injuries are a common cause of knee pain, especially in active people who are involved in sport or other forms of strenuous exercise. This pain can be caused by either acute injuries, such as ligament tears, or may be the result of overuse. In the case of overused and...
by elliscreative | Mar 25, 2019 | News
Heel pain is a common foot complaint that many of us may encounter at some point in our lives. This becomes increasingly true as we age as the wear and tear on our feet from many miles of walking and running begins to take its inevitable toll. In some cases, heel pain...
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